Regulation & Nervous System Basics
This is where everything starts.
In this section, you’ll learn what regulation actually is, why it matters, and what’s happening inside your dog’s nervous system when behaviour feels chaotic or unpredictable. We break down stress, arousal, overstimulation, and recovery in a way that makes sense.
Understanding Regulation
Stress, Arousal & Overstimulation
Building Resilience & Regulation
Rest, Recovery & Reset
A FREE community with downloadable guides and resources, and people who get it.
A simple and structured reset for overstimulated, dysregulated, chaotic dogs.
Simple, clear guidance to help you understand your dog through a regulation-first lens.
