I created this with no set “timeframe”. That's why i’s phase-based, not week-based. Some dogs settle into a phase in a week, others may need a to stay in a phase longer than expected. The goal isn’t speed, we aren't trying to conquer the world overnight, it’s stability. You’ll know when you and your dog are ready to move forward.

You don’t need to buy a bunch of new gear, just the basics you already use: a lead, a safe haven, and a few enrichment and outlet tools.

Optional add-ons that can help along the way include:

• A muzzle (if you’ve got a spicy dog and want peace of mind)

• Outlets like tugs, scent kits, retrieving dummies, Kongs

• Enrichment to help through the days like snuffle mats, digging pools

The Detox isn’t about “fixing one behaviour”. It resets your dog’s whole system.

By building regulation, you make everything else easier...reactivity, restlessness, overexcitement, even day-to-day chaos. It doesn’t “cure” problems (although some do run extinct through the process) but it gives you a calmer and stronger starting point where you can start to address them more effectively.

This actually saves you time. You not only get a structed framework to follow,but instead of endless training drills, you’re creating calmer rhythms and shorter, intentional sessions. We're building a routine that works best for you and your dog. Think quality over quantity. Less firefighting, more flow.

Yes. Even dogs who’ve been stuck in stress cycles for months (even years like mine and others) can benefit from the Detox.

This isn’t about “fixing everything overnight”...it’s about giving your dog the chance to reset.

For some, Phase 1 alone (rest + regulation) can take a few weeks for some, even a month, and that’s okay.

The truth is: the longer your dog has lived in dysregulation, the more patience Phase 1 might need. But it doesn’t mean change isn’t possible, it just means we go slower. And often, once that foundation is in place, progress comes faster than you'd expect.

Absolutely. Many owners repeat phases, or even restart from Phase 1 if life gets overwhelming again. The tools are yours forever (INCLUDING free updates) and they’ll always meet you where you are.

Yes! Once you join, it’s yours. You can go back anytime, repeat phases, or return to the tools whenever you need them. Consider yourself equipped for life.

The Detox isn’t a quick fix, it’s a foundation reset. If you’re tired of trying “more” and getting nowhere, if you want calm instead of chaos, if you just want a bloody break, this is for you 💜

Due to the digital nature of this program, there are no refunds once purchased ( since you’ll get instant access). The only exceptions are duplicate payments or technical billing errors.

The journal is hosted on Notion. You’ll need an account (free), and then you just duplicate it straight into your workspace. Ready for you to fill in and customise.